Ok, this is a complex one, but something worth considering. For you to grow, things have to change and one of the biggest barriers to change, is letting go of what is familiar and comfortable – ie – your life right now.
We fear losing what we already have, and if you’ve had a heightened experience of loss, you may want to feel safe through control, meaning keeping things exactly the way they are – cue the fear of loss. Let’s explore this.
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