New In-Person Event in February 2024 

Money Affirmations For Small Business Owners

The way you think and feel about money can affect how you charge, how you sell yourself and how you interact with and receive money into your business. Our thoughts, feelings and actions encompass our MONEY MINDSET, and when we shift from scarcity to an abundant mindset we develop an

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Learning To Rest In Order To Slay In 2022

One of the biggest things that I’ve seen come out of working with women in business in 2021 is burnout. It has hit so many people that I know and I think that one of the key things that we need to learn to do is rest and rest well.. 

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Perfectionism – How To Nip It In The Bud

We continue to make tweaks here and there, for weeks, months or even years! This is a perfect case of perfectionism which in turn leads to procrastination. This duo is toxic and needs to be shut down ASAP! If you let it linger you risk grinding your business down to a halt!

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How To Show Up More Authentically

Authenticity is a word that gets thrown around the personal development and online business world all the time and it can sometimes feel impossible to achieve. But it is a worthwhile journey to embark on. The more you show up authentically the easier it is for your potential clients to

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6 Simple Ways To Stop The Overwhelm

Ever felt overwhelmed and struggled to move through it? Of course you have, you’re human. We all experience overwhelm from everyday life to business. We all experience it for a multitude of reasons and to overcome it, we need to understand why we experience it.

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Do You Fear Making More Money?

Yesterday I was working with a client through her fear of success, she was anxious about how she was going to handle the responsibility of having a bigger business and what it would mean to have more money in her possession. This may seem silly and not something we openly

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8 Unique Ways To Recharge Your Mind Over Your Summer Break

There are so many studies to prove the positive impact nature has on our nervous system and on our minds. Just taking time to get out into nature is known to reduce stress, anger, and fear, reduce our blood pressure, heart rate, muscle tension, and the production of stress hormones. Only to increase feelings of calmness, peace, and relaxation and has a positive effect on our physiological wellbeing and energy.

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The Top 7 Areas You Need To Master To Be Successful In Business

Business doesn’t have to be complicated, but it sure helps to know when you need help in a certain area to be able to accelerate your growth. You are a genius. You are great at what you do and that’s why you’re in business. Being successful in business takes more than just being good at what you do. If no-one knows who you are, what you do or doesn’t understand the value you offer then you can be great at what you do with no clients to pay you to do it.

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My Inner Critic Almost Ruined Everything.

Throughout new periods of growth in my business, I have always struggled with the Fear of Success. Although it wasn’t obvious at first, the underlying patterns and beliefs that kept me stuck all stemmed from the fear of being more successful than I was.

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