Do you drink on a regular basis?   I did. I mean I’m not an alcoholic or anything, but I would enjoy my wine after work and Sunday sessions with friends. I also found I was overeating, spending money on things I didn’t need to make myself feel better and yet it wasn’t working.

I decided to do a 3month detox and it was surprising to see the changes it made in my life. The mental clarity and strength of my confidence and my resolve has changed drastically.

Ever thought “how am I going to handle this social situation without alcohol?” Yep that was me.

Never could I imagine having enjoying myself and actually dancing on the dance floor before having 5 wines!

It’s amazing what you can do when you make a commitment and stick to it.


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