“You’re The Average Of The Five People You Spend The Most Time With” – Jim Rohn

It is so important to surround yourself with people who lift you up, expect a high standard from you and bring out the best version of yourself. Otherwise, you find yourself accepting less. Less from yourself, less from others and eventually you find yourself unhappy in life, love and career.

Change is inevitable. We are slowly changing every day. Our bodies are changing, our mind is developing new reference points and our lives are transforming.
Each day our cells are changing. The lining of our stomach is renewed every few days, our colon cells die off every four days and are replaced with new ones, and we grow an entirely new skin every 2-3 weeks.
Whether the change for the good or for the worse, is up to you.

Change is inevitable. Growth is where the progress happens. And growth can happen every day – if you create it.

So what can you do this week to step outside your comfort zone? Where can you raise your standards and expect more from yourself and your life?

You only have one life to live.
So you may as well go big.

Here’s to you.

xoxo