Category Archives: PODCAST

It can be so easy to judge yourself harshly. It can also become a pattern of thought that keeps us acting out from a place of fear and insecurity.
From having high expectations, our life’s blueprint and taking on judgements from other people, our self judgment can come from lots of different places.

>One of them being when we have unresolved issues from the past that we continue to judge ourselves for. Today on the podcast I take you through why we self judge, where it can come from and some ways to shift it so you can practice more self compassion.

Would you say what you say to yourself in your head to another person? Is your negative self talk ruining your progress? It’s time to decide to stop with the negative self talk and start adopting a more supportive and compassionate way of speaking to yourself.

Are you blocking your abundance? Would you like to stay in flow and welcome more abundance in your business and life? Here are 9 ways that you could be blocking your abundance.

Are you taking risks and pushing yourself outside your comfort zone?

Petria Leggo-Field is the founder of Coco Rose Eco and the Coco Rose Community.  Petria is on a mission to build a well-informed community based around the earth-friendly movement and help female entrepreneurs of eco brands make a bigger impact, create exposure and make more sales.

Petria is a busy mum to four young children and a wife to a fly-in-fly-out husband so understands what it’s like to be busy.  Petria is proud to gather a community of like minded business owners who are ready to embrace a more sustainable business,  and be mentor to help support and guide  them to make small steps in the right direction to enhance our planet.

Are you willing to fail? Are you failing right now? It’s time to shift your focus from failing being a bad thing and use it to move you forward

This week on the Podcast, I have the beautiful Velera Wilson. Velera is an author, coach, and leader that inspires and challenges women to own their greatness, get reenergized to pursue their dreams, and show up with confidence in their careers and everyday life.

Are you afraid to show up powerfully online? Do you get in your head about sharing your message and expertise online? Does your inner critic talk you out of sharing>> Then this episode is for you!

Are you on the precipice of transforming? Are you feeling a little out of control? Like you don’t know who you are anymore? This is transformation – you are changing. Your identity is changing, and that is scary and uncertain. You have a choice – to go back to the old familiar ways of your old identity or you can transform into the butterfly that you know you can be – and fly.