From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say?
Permission isn’t handed out to people who are waiting for it. It’s given to those who demand it and take it without asking.
Why do you think we need permission?
Rules of authority or credibility. Sometimes, these ‘rules’ get internalized. We take in the idea that we cannot do things without ‘permission’ from some authority. And this seems right and natural, part of who we are, but in today’s world, being an adult we must learn to create our own inner authority to find the courage and conviction to trust yourself, and give yourself the permission.
It’s time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young Children. Alisha loves to motivate and inspire people to keep healthy […]
The mindset that got you here is not going to get you there!
If you want to Scale and grow you cannot create up leveled results from the actions you have taken in the past, Your past does not equal your future, unless you allow it to.
How would your future self be thinking about your next steps?
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness.
How easy do you find it to tap into gratitude? The power of a daily gratitude practice can expand your capacity to feel happiness and joy, improve your overall life satisfaction, our health, sleep, and mental strength.
Are you afraid of sales? If we want a successful business and life, we must overcome your fear of sales and get comfortable recommending your product or service! Do you offer an introductory session to recommend your services but hates sales and feel awkward even talking about what you offer Then this episode is for you.
Are you a giver? Do you love giving but struggle to receive?
Do you find yourself deflecting compliments?
Do you not accept when someone wants to celebrate your or give you encouragement?
Can you ask for help? Are you coachable? Do you take advice on board? Welcome Feedback?? Are you blocking abundance in all areas of your life?
Are you a Perfectionist?
Hhhm Perfectionism. It’s a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say ” It does have to be perfect!”.
So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect.
Our beliefs shape our reality, our actions, our behaviour and our results in life. If we’re not careful we can find ourselves closing the doors to our growth and our fullest potential because we belief some of the fixed mindset thoughts that run through our minds.
Kate Maree O’Brien is a Visionary and voice for bold leadership who plays it big and lives from her truth. After coming through tremendous challenges including drug addiction, anorexia, and depressions, Kate became a recognized national leader in her field as a registered nurse. She was nominated for a special regional health award for her […]
What is Fear of Success, how do we identify it and how do we overcome it?
You may think the fear of failure is what causes us to procrastinate and not take action on our goals, often it’s the fear of success that is harder to recognize and what is actually keeping us stuck.