Permission – Why you think you need it

Are you waiting for permission?

From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say?
Permission isn’t handed out to people who are waiting for it. It’s given to those who demand it and take it without asking.
Why do you think we need permission?
Rules of authority or credibility. Sometimes, these ‘rules’ get internalized. We take in the idea that we cannot do things without ‘permission’ from some authority. And this seems right and natural, part of who we are, but in today’s world, being an adult we must learn to create our own inner authority to find the courage and conviction to trust yourself, and give yourself the permission.

102 – Let it go with Alisha The Naughty Naturopath Mum

It’s time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young Children. Alisha loves to motivate and inspire people to keep healthy […]

101 – Up Level your Mindset

The mindset that got you here is not going to get you there!

If you want to Scale and grow you cannot create up leveled results from the actions you have taken in the past, Your past does not equal your future, unless you allow it to.
How would your future self be thinking about your next steps?

98 – Learning to receive

Are you a giver? Do you love giving but struggle to receive?
Do you find yourself deflecting compliments?
Do you not accept when someone wants to celebrate your or give you encouragement?
Can you ask for help? Are you coachable? Do you take advice on board? Welcome Feedback?? Are you blocking abundance in all areasĀ of your life?

97 – Perfectionism is the thief of your joy!

Are you a Perfectionist?
Hhhm Perfectionism. It’s a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say ” It does have to be perfect!”.
So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect.

95 – Unstoppable Leadership with Kate Maree Obrien. Founder of SHE, Visionary & Voice for Bold Leadership

Kate Maree O’Brien is a Visionary and voice for bold leadership who plays it big and lives from her truth. After coming through tremendous challenges including drug addiction, anorexia, and depressions, Kate became a recognized national leader in her field as a registered nurse. She was nominated for a special regional health award for her […]