Category Archives: PODCAST

This Christmas, why don’t you actively choose to feel more joy? Isn’t that what this time of year is meant to be about? If we’re normally practicing stress, overwhelm and business, tapping into more joy can be challenging, so today I share how to do this to make it easier.

One of the biggest challenges I see female business owners struggle with is the knowing when to raise their prices and along with it, being able to overcome the fears of losing clients because of it

It can be the biggest thing holding you back in your business, listen to this week’s podcast episode to learn when the right time to raise your prices is?

What’s your commitment level? Are you going all in or is it time to reevaluate?

Why is change and growth so hard? Every new stage of growth is requiring a new version of yourself which is calling you to step up and develop a new way of being.

At some stage, we need to make the choice to choose to grow or to resist and avoid it.

We’re always being called to grow- it’s how we approach it that makes it hard.

205 – Be intentional – 5 minutes of momentum

The most resilient leaders and high achievers in the world handle stress in a way that allows them to stay calm and collected in high stress environments. Today I take you through a technique to calm your stress levels and allow you to step into being the peak performer you want to be.

Jen has a knack for making numbers simple and practical. Jen can show you exactly which numbers you need to know to fast-track your growth, control your cashflow and make sure you have enough time and money leftover to enjoy the lifestyle you want.

WHY YOU SHOULD CELEBRATE YOUR WINS