Do you find yourself judging yourself and other people on a regular basis? Is this a pattern we play or is it just being human? On today’s episode, I talk about the effect judging others can have on ourselves and those around us. We talk about what is happening in the brain when we choose …
Category Archives: PODCAST
9 – Self Love with Kathryn Ottobrino, Holistic Life Coach and Speaker
On today’s episode we talk all about Self Love with Kathryn Ottobrino, a Holistic Life Coach, Healer and Speaker. We chat about self love practices, doing the work to improve your self worth and self acceptance. How to fill up your own cup to be able to hold the space for your clients That through …
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8 – Confidence & Clarity
Are you waiting for the confidence before you step up or start something new? Is it really confidence that you need or is it courage? How do we get confidence and if we were clearer on what we want – would it be easier to get confidence? On today’s episode, we dive into how we …
7 – Interview with Kylie Lowe, Founder of Joining Hands, a Social Enterprise with a mission
In today’s episode, I had the privilege to interview Kylie Lowe, founder of Joining Hands Australia. I met Kylie in 2016 when I signed up to become a GiveBack Ambassador for Joining Hands to assist in providing wellness services to the homeless and vulnerable of Brisbane. Through these amazing give back days, where I helped …
6 – Rejection – Stop making it about you!
We experience Rejection in every day life – especially in business. How you handle rejection can be either empowering or defeating. How do you handle rejection and what do you make it mean? Today, I talk about 3 ways to look at rejection and how to overcome the negative emotions it creates.
5 – Lessons learnt from Tony Robbins at Unleash the Power Within
After an epic 4 day event with Tony Robbins at Unleash the Power Within Sydney, I share the lessons I learnt and the experience I will never forget. I got a little of the Tony Flu and lost my voice after all the screaming and yelling, so please be patient with my voice. *We control …
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4 – Network Marketing Millionaire , Interview with Amy Andrade, wife, mother and Millionaire
I love this episode. Amy is a successful Network Marketer and an amazing wife, mother of three. In this episode we talk about how she has retired her husband in less than 10 months, how she has built her business without using social media and how her success has changed her and her family’s lives. …
3 – Time To Change Your Reference Points
Have you ever thought something was impossible only to find someone close to you had achieved it? How are your reference points and life experiences holding you back from achieving the success you are looking for and are the people around you lifting you up or limiting your life experience?
1 – What You Focus On Is What You Get
Insights, thoughts and interviews on how to take your life to the next level and start living your life with purpose and passion. We all have a story – This is mine.
2 -Tell me, what’s your Purpose?
Have you discovered your purpose in life? I’d love to help you discover it, so here is how I discovered mine. Tim Ferris – The Four Hour Work Week