Every day we have a minimum of 60,000 thoughts and majority of those thoughts are the same thoughts we had yesterday. If we want different results in life, we must first change our thinking. How many of those everyday thoughts are you actually aware of? Most of the time they are so ingrained in our …
Category Archives: Self-Help
55 – Stories we tell ourselves and how to get past them
Have you ever got to a birthday or major milestone in your life and found yourself feeling unhappy with how things have or haven’t worked out? Have you gotten to a certain time in your business and thought you should be further ahead or be making more money ? These old blueprints or old …
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Controlling our emotions intelligently
“We must learn to control our emotions or our emotions will control us.” As my boss walked in the room, I could tell he was in a heated conversation with a customer on the phone. He wasn’t happy, and he was getting defensive, which seemed to be making the situation worse. All of us were …
Blog – Are your thoughts around money holding you back?
For so many of us, money is a sore spot, just thinking about it creates a feeling of unease and discomfort. We don’t like to talk about it, especially out in the open. Talking about our income is frowned upon in the workplace & with friends, often the talk of money is the cause of …
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You are who you spend the most time with.
“You’re The Average Of The Five People You Spend The Most Time With” – Jim Rohn It is so important to surround yourself with people who lift you up, expect a high standard from you and bring out the best version of yourself. Otherwise, you find yourself accepting less. Less from yourself, less from others …
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They’re going to find out….
For a couple of months now, I’ve been thinking about starting a podcast. And it’s been playing in the back of my mind for a while because I absolutely love listening to podcasts. It’s something that I do almost every day. I spend a lot of time in the car, so that time is spent …
What I’ve learnt from successful business women
For the past 6 years, I have worked with amazing business women, supporting them in achieving their business goals and dreams. We work on everything from analyzing their business performance, their ideal target market, marketing, their profit and loss, their staff’s performance, product sell through, ways to bring in new clients and to build on …
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Jump… Even if you’re scared.
My hands were shaking, I was short of breath, a light sweat had broken out on my forehead and I was stumbling over my words. I had butterflies in my stomach and I felt like I was going to be sick. And as I looked down at my shaking hands, I smiled and I thought …
More Money, More problems – Only if you think that!
What are your beliefs about Money? I know you have some, we all do. Money is evil? Money is dirty. Money is scarce. I never have enough money. I can’t afford that. Money doesn’t grow on trees. Sound familiar? Yeah we all have a few of them. Did you know that our beliefs subconsciously drive …
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The Struggle is real. How to keep procrastination at bay…
So I’ve cleaned the kitchen, vacuumed the floors, made the beds, had two cups of coffee and cleaned the bench tops. I even cleaned the drains in every sink in the house. I’ve scrolled through Facebook, Instagram, Snapchat and even LinkedIn. I’ve tidied up my files on my desk and set out all the resources …
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