304 -FITNESS HACKS FOR BUSY GO-GETTERS with Jenny J Fitness, Coach, Trainer & Entrepreneur

Having struggled with body image and weight loss issues her entire life, Jenny J found herself trying every diet gimmick in the book with no luck. As she pursued a dance career in LA. , she was bombarded with society’s standards of beauty that left her feeling insecure and unworthy of success. In an effort to lose weight, she learned everything she could about nutrition, fitness and healthy living. In the process, she not only transformed her body, but also transformed the way she approached life. She now advocates living a healthy balanced lifestyle and enjoying the journey. She now shares tips on how to become the best version of yourself, both physically and mentally.

Jenny J’s mission is to help millions of women get fit so they can live healthy, happy and confident lives. She is the creator of her digital fitness studio, JFF ON DEMAND, where she teaches fun high-energy workout classes that make fitness fun.

Our conversation covers:

  • Simple easy hacks for busy go-getters to stay healthy
  • The secret to staying consistent and disciplined
  • How to feel happy and healthy now no matter what your size
  • Effective ways to hit your weight loss goals
  • The interesting connections between business and fitness
  • Becoming an amplified version of yourself
  • Why cardio isn’t the answer
  • Creating a massive TikTok following
  • Success with multiple streams of income

To check out more about Jenny head her – https://www.jennyjfitness.com & connect with her on TikTok

302 – WHEN YOUR SUCCESS TRIGGERS OTHERS

The other day I was chatting to someone in my mastermind about others being triggered by our success. I haven’t really spoken about this before, but i’ve lost friends and I have alienated people without even realising it and I thought it would make for an interesting podcast episode. 

I’ve had friends openly tell me so, and i’ve had friends and acquaintances just ghost out of my life, only to come back years later explaining how I had triggered them in some way. 

It’s interesting hey? I”ve just been doing my thing, staying in my own lane and building my empire, not realising the iimpact i was having on others. 

Have you had this experience? Check out this week’s podcast episode for more on how I deal with this. 

Next Level Masterclass Series starts Thursday 25th November

Register here: https://christine-corcoran-8c76.mykajabi.com/nextlevel

300 – MANIFEST YOUR BEST LIFE with Jessica Jovanovich, Mindset & Manifestation Coach

Jessica Jovanovich is the founder of Best Life Coaching, an international mindset + manifestation coach, top network marketer, and multi-passionate entrepreneur. She specializes in helping individuals move from limitation to possibility and consciously create the life and business of their dreams.

Check out Jessica’s Podcast-Manifest Your Best Life here
Follow her on Instagram-https://www.instagram.com/jessica.jovanovich
Join her Facebook group/https://www.Facebook.com/groups/bestlifecoaching

298 – BUILDING YOUR EMPIRE with Tina Tower, Author of Million Dollar Micro Business

Tina has helped hundreds of people package their expertise into an online course and launch it to the world. Through her program, Her Empire Builder, she is on a mission to help 100 women build a $1 million a year business by 2025.

Tina is the author of two books, One Life: How To Have The Life of Your Dreams and Million Dollar Micro Business. Tina has won some cool awards like Telstra National Young Business Woman of the Year Award and Australian Business Champion and has been featured on the Today Show, in the Financial Review, on Sky Business and as a Business Woman to watch by The Huffington Post.

Our conversation covers:

  • Changing your mindset around marketing
  • Scaling an online course
  • Biggest mistakes people make when launching
  • What makes someone succeed with online courses
  • Where to start when creating your first product
  • Balancing loving what you do and taking breaks
  • Creating a business that aligns with your life
  • People pleasing and not burning out
  • Prioritising what to say yes or no to opportunities to stop burning out
  • Getting comfortable talking about money
  • Getting comfortable with success

To check out Tina head here: https://www.tinatower.comTo find out more about Her Empire Builder head here: http://herempirebuilder.com
To rate and review this podcast to Win a Copy of Tina’s Book Click hereMake sure you screenshot it and email it to hello@christinecorcoran.com.au to win!

296 – HOW TO STAY POSITIVE ( in a non-toxic way)

Are you sick of people just saying – Be positive? Toxic positivity is ignoring how you feel and trying to just stay positive. This does not serve you, so today I want to share with you how to work through what you’re feeling and bring yourself back out the other side to get back to being positive.

Plus I share with you why your negative emotions have become your default response to life.

To find out more about ALIGNED FOR SUCCESS – check out all the details here:

Energetics of money