Cycle Awareness The inner seasons and how to use your seasons more effectively Harnessing our seasonal powers to create more ease, flow and success in life How to support yourself physically, mentally and emotionally in each season How to track your cycle to use the energy for higher impact and magnetism How to plan ahead and embrace your cycle
Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by example and give them permission through our actions not our words.
Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power, intuition and how to rise with ease.
Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action.
Throughout new periods of growth in my business, I have always struggled with the Fear of Success. Although it wasn't obvious at first, the underlying patterns and beliefs that kept me stuck all stemmed from the fear of being more successful than I was.
Today's episode is all about understanding our core needs and how the resistance we feel is present because we're so used to the behaviour we use to fulfill our needs, and doing something different feels unnatural - hence the resistance.
A trigger is something that sets off an emotional response in you. You may get angry, annoyed, upset, frustrated. You may react with judgment, avoidance, or apathy. Either way, if something is triggering an emotional response in you, that trigger is an indicator that there is an internal conflict or an unresolved issue that needs to be addressed. And if you don’t address it, it will continue to control you.
One of the biggest forms of Fear of Failure for me to overcome was the need for permission.
Today on the podcast, I will be sharing about a difficult time I went through in my business and how I pulled myself through with new lessons and a new perspective. Thriving through hard times is all about managing your mind and changing what you focus on. Easier said than done, yes, but definitely doable. Learning to change your thoughts and taking the lessons that come through challenges is what makes a great business owner, with a sustainable and successful future.
Have you ever felt let down or disappointed by something not working out the way you had hope Have you ever gotten angry or frustrated because someone didn't do, or say what you thought they should do?