358 – UPLEVEL OR BURNOUT – How to tell the difference

Are you on the verge of burnout or are you uplevelling? The symptoms of these can be similar and it can be hard to tell what’s happening for you. On today’s podcast I share with you how to tell the difference between burnout or up levelling symptoms and what to do about them. I share …

Learning to rest in order to slay in 2022

One of the biggest things that I’ve seen come out of working with women in business in 2021 is burnout. It has hit so many people that I know and I think that one of the key things that we need to learn to do is rest and rest well..  Do you know how to …