198 – How to make long lasting change

So you’ve read all the books, taken the courses, and been a part of all the group programs and you still feel like you’re not making the changes you’d like to make?

Doing all the conscious work externally can only do so much, it’s not until we work with the subconscious mind that we’re able to make long-lasting change.

Today I share with you my experience with the Rise Up Conference and the deep work that it takes to be make long lasting change.

24 – Nothing Changes if nothing changes

#mondayinsight Nothing changes if nothing changes. The definition of insanity is trying the same thing over and over and expecting a different outcome. We all want change, but are we willing to do the things every day to get it? You have to want to change and be willing to gain the knowledge, change the …