19 – An incredible 2018 starts with You! With Kirsten Morrison

Happy New Year!!  What an amazing year 2017 was!! Jump on with my friend and fellow coach Kirsten Morrison as we chat all about 2017 and the lessons we have learnt along this journey of self development, entrepreneurship and finding our purpose. We talk all things: Purpose Goal and intention setting Happiness is an inside …

18 – Merry Christmas & Festive Season Expectations

Merry Christmas and Happy New Year! What do you have planned? Spending time with Family and Friends? Manage your expectations to maximise your enjoyment Setting intentions for each experience Decide ahead of time what matters Decide how you can show up that will be more effective How to deal with loneliness at this time of …