117 – Embracing our seasons with Alisha Rose Kruger, Menstrual cycle coach, Feminine Embodiment Facilitator, Holistic Pelvic Care™ Practitioner

Cycle Awareness
The inner seasons and how to use your seasons more effectively
Harnessing our seasonal powers to create more ease, flow and success in life
How to support yourself physically, mentally and emotionally in each season
How to track your cycle to use the energy for higher impact and magnetism
How to plan ahead and embrace your cycle