27 – Dealing with Self Doubt

Sitting in feelings of self doubt keeps us small and stuck in non-action. Whenever you are have a dream, a goal and are wanting to achieve something incredible then feelings of self doubt can show up and stop us in our tracks. If we are committed to growth then we need to learn how to …

26 – How to pull yourself out of a rut

So, you’ve found yourself stuck in a rut, not taking action and you’re not happy about it! So how do you pull yourself out? Here are my top 6 tips on how to pull yourself out of a rut and get back on track. First, recognize that it is not where you want to be.  …

25 – Comparison is a b!#@$!

“I generally find that comparison is the fast track to unhappiness” Jack Canfield Why do we compare ourselves to other people, their successes, their bodies, their purchases, abilities and talents. What is it about our human nature that drives us to compare and how do we change the way we look at other peoples achievements …

13 – Could your friends make you more successful?

“You’re The Average Of The Five People You Spend The Most Time With” – Jim Rohn It is so important to surround yourself with people who lift you up, expect a high standard from you and bring out the best version of yourself. Otherwise, you find yourself accepting less. Less from yourself, less from others …