Today’s episode is all about understanding our core needs and how the resistance we feel is present because we’re so used to the behaviour we use to fulfill our needs, and doing something different feels unnatural – hence the resistance.
Are you a Perfectionist?
Hhhm Perfectionism. It’s a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say ” It does have to be perfect!”.
So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect.